In 2011, September 12th was designated as World Mindfulness Day by Wisdom Publications. Since then, it has become an annual celebration, highlighting the transformative power of mindfulness in our lives.

On World Mindfulness Day and every day, we invite you to pause, breathe, and prioritize your mental well-being. May this website serve as a comforting companion on your path to self-discovery, offering a refuge of warmth, calmness, and gentle guidance.